Create a life you love with Sarah Starrs

Sarah is a 27-year-old writer, coach and creator of SarahStarrs a Punk Rock Personal Development blog. We chatted to her about her journey of self-love, achieving your goals and her beautiful tattoo collection… 

Can you tell me a little about your blog and what people can find on it? You can find my blog at SarahStarrs.com, where I help women get their shit together & create a life they love. I mainly write about self-love, personal development, lifestyle design, creativity, and achieving your dreams. I believe that it’s absolutely possible to achieve your big goals and that it all starts with learning to adore yourself. But this doesn’t happen by sitting idly by and wishing for good things to happen. I show people how to get down and dirty with the universe to make magical things happen. But you have to do the work. That’s why I call it “punk rock personal development.” I’m launching a podcast with that name on 14th August, which I’m very excited about!

How did you become a blogger? I’ve been writing online in one form or another since I was a preteen – I had Angelfire, Geocities, Livejournal, Myspace, etc. My current website, SarahStarrs.com, was born out of my old website The Laughing Medusa, which I launched in 2011. I started blogging that time around out of a kind of necessity. I felt really stuck and strangled in my job as a magazine editor. I was longing for a creative outlet and editorial freedom, so I decided to start a blog. At the same time I was undergoing a lot of personal transformations as I learned about personal development and got into healthy eating, so my online space became a place for me to explore these new interests. It began more or less as a personal/lifestyle blog, but has evolved a lot over time to become the business and resource it is today.

Where do you get your inspiration from? I’m most inspired by people who are balls to the wall following their passions and going after their dreams in an unconventional way. A lot of my writing is inspired by the things I learn from these types of people, as well as my own experiences learning to transform my life. But, as cliche as it sounds, I find that inspiration can spring from anywhere: a great conversation, an interesting film, a beautiful pattern, catchy lyrics… anything that catches my attention and gets me to look at things in a new way.

You are an advocate for self love and following your dreams how did this come about? Oddly enough, it started in a university philosophy class about existentialism. People know me as a positive, upbeat person who gets an idea and runs with it, but I wasn’t always like this. In truth, I used to be a bit of a neasayer. I’ve struggled with anxiety and depression all of my life, but I also just didn’t think the things I wanted were possible for me. I let fear rule my decisions for a long time. Existentialism is based on the idea that all of us is radically free. We all face limitations imposed on us by physical realities, our histories, material circumstances, etc. But we’re always free to choose our actions and reactions. And that’s who we are: the product of our choices and actions.

That really struck a chord with me. To be honest, I resisted the whole thing at first. It’s hard to accept that our destiny is in our own hands. It’s a lot of pressure! Around the same time that I was taking this course, I started delving into the world of personal development, reading bloggers like Gala Darling and Alexandra Jaye Johnson. I saw a lot of similarities between the concepts of self-love and existentialism – namely an emphasis on personal responsibility and taking control of your own life. I started incorporating the things I was learning into my life and my mindset started to shift. As it did, it was like my whole world started opening up. Not all at once, but slowly I started to take risks because I knew I had to take complete responsibility for my life. The things I want were possible and it would be my choice if I denied myself them. Since then I’ve focused on making bold, sparkly choices and intentionally designing my life.

Has it taken you a while to love yourself? Do you have any advice for readers? I like to make it really clear that I am not finished learning to love myself; I do not have it all figured out. Self-love is a lifelong journey. I still have my bad days when my inner critic gets the best of me or I start comparing myself to other people and I want to give up on everything. I still struggle with my mental health and have dark periods that are difficult to crawl out of. The difference is that I now have a toolbox of strategies, practices, rituals, and mindsets that help me navigate those times with love and kindness for myself. Those are the things that I want to teach people. I know now that my mind can play tricks on me and my thoughts are not always real, but I have the ability to choose a more loving thought.

I’ve created a whole course on starting your self-love journey but if you’re looking for a simple place to start, I would look at incorporating some simple mindfulness techniques into your daily routine. I’m working on a post about this right now but a simple way to start doing this is just a spend a couple of minutes connecting with your breath and noticing your thoughts, perhaps labeling them as “planning,” “worrying,” etc. and then letting them float away. As you practice, you’ll strengthen your ability to clear your mind and you’ll gain more control over your thoughts. I’d also recommend either writing down the things you’re happy and excited or grateful for or just taking note of them mentally. It’s a great practice to do first thing in the morning and before you go to bed, so you’re starting and ending each day filled up by the good things in your life.

What first steps did you take to achieve your goals? I’m still very much in the process of achieving my goals, but I guess the first step was learning to put myself out there. It can be so difficult to share your dreams or your creative work when you’re so far from where you want to be, but that’s the only way that you’ll learn and grow. You have to take action or your dreams are just fantasies. When I started blogging, the work I was putting out there was so reiterative and my inspirations were so obvious. I had to write myself into my voice and find my unique message, but if I hadn’t put that early writing out there, I never would have gotten to where I am today.

Can you tell us a bit about the courses you have on offer? I offer a self-guided ecourse called Romance Yourself: A 40-Day Journey to Self-Love. I think of it as the guiding hand, encouraging voice, and kick in the ass I wish I’d had when I started my self-love journey. Self-love is pivotal to living the life of your dreams, but it can be difficult to know where to begin. Romance Yourself will show you the way. The course provides a daily practice for you to start cultivating that feeling of love for yourself as well as daily insights and exercises to start exploring your thoughts and beliefs and creating a practice that is unique to you.

For anyone who’s feeling a little bit lost, I also have a free Define Your Dreams workbook to help start creating some clarity around your goals and what you want your life to look like. It’s completely free and you can download it from my website.

I’m currently putting the finishing touches on my new course, The Daydream Revolution, which is by far my biggest and best offering yet. It’s an 8-week course on achieving your dream and making big shit happen. If you have a bigger-than-life idea, whether it’s starting a business or going on an international adventure, or anything in between, but can’t seem to make it happen, this is for you. Through the course we’ll overcome resistance, tackle your fears, and drag your big dream into reality. At the end of the course you’ll walk way with a detailed action plan, a clear picture of how you can afford your dream, and the tools to stay motivated. Registration isn’t open yet, but if you hop over to my website and sign up for my newsletter, you’ll be the first to know when it does + you’ll get an exclusive discount.

What was your first tattoo? How old were you and do you still like it? What do you think about tattoo regret?  My first tattoo is a line of text that says “Dance like nobody’s watching” in my own handwriting around my wrist. I was 19; I got it for my birthday. It’s not my favourite tattoo but it’s unobtrusive and it’s part of my story. It’s not the quote I would be most drawn to now but it sums up my personal philosophy of living life on your own terms and always being true to who you are.

I think tattoo regret is part and parcel of being a tattooed person, the way I sometimes wake up and absolutely hate my hair, some days I wish I could wake up and erase one of my tattoos. But I’ve never experienced any lasting regret about any of my tattoos. I plan to be more or less covered in ink, so if I end up with a tattoo that I’m no longer wild about, it won’t stand out that much in the bigger picture of the canvas that is my body. And they’re all part of my story.

Which is your favourite tattoo? Do any of them have a special meaning?
All of my tattoos have some sort of special meaning attached to them, even if it’s just an association with a particular time in my life. If I had to narrow it down to my favourites, they’d be my chest piece which was done by Jessi James in Newbury. It represents self-love and personal transformation. And also the rose and bee on my knee by Cassandra Frances; I plan on getting the other one done to match. That tattoo was born out of a silly conversation with my friend about being “the bee’s knees” but I absolutely adore it.

Do you have any future tattoo plans? Are there any artists you admire? I want almost my entire body tattooed, but I like to think of it as a collection and I’m happy to curate it slowly as I can afford to get the work I want. I’m particularly keen to get pieces from Tiny Miss Becca, Emily Rose Murray, Rebecca Vincent, Peter Aurish, Danielle Rose, and Antony Flemming.

How would you describe your fashion style?
I describe it as technicolour punk rock chic! I’m a big fan of bright colours, fit & flare dresses, vintage silhouettes, statement jewellery, & motorcycle boots.

Ilaria Pozzi – tattooed model and muse

Ilaria Pozzi is a model, a muse and so much more. In photographs we see her portrayed as a woman, who is obviously tattooed, but that it not what stands out the most. The way that she can show her audience more than one person, more than just one facet in a two dimensional photo, is inspiring. The emotions that Ilaria can project hits the observer in so many different ways, meaning that she can be numerous people at any one time. 

Our Italian contributor Ilaria chatted to her about the tattoos on her body and the emotions connected to her photo shoots…

Which photo would you choose to introduce yourself to those who do not know you? The one above. Titled ‘Almost Blue’ by Francesco Tretto. 

Was your first love tattoos or photography? What is the relationship/connection you see between the one and the other? They both are two forms of art expressed through images, the mean of communication with which I have always had more affinity. They are often linked artistically but in my opinion their relationship is, above all, a huge historical and cultural value. The first memories I have are about photography. I remember that my grandfather took pictures of me in his garden.

 Mira Nedyalkova

Beauty is fragility. Beauty, however, is also strength. What is your concept of beauty?  For me, it’s uniqueness. I usually find beautiful what is outside the box, that is not how it should be or as you do not expect.

What emotional impact does getting a new tattoo have for you? How do you feel after a photo shoot? I choose to get tattooed because it makes me feel good. I am happy after every tattoo. After a photo shoot I feel different emotions, depending on the type of work and the team. I can be excited, stressed, calm, etc.

Ilaria’s favourite photo by Mira Nedyalkova

In many of your works we see you are almost or completely naked. What is your idea of intimacy? To me the moments of my private life are intimate, my thoughts and my feelings. As those who wear a uniform at work, I can be naked or I wear clothes that I will not use in my private life.

You cannot separate the body from the soul. True or false? False. There are two distinct realities: the physical one, which has a structure inherently mathematical, determines every physical process, chemical or biological. And there is psychic reality, that generates feelings and thoughts and that transcends the laws of physics.

Share Your Air by Mira Nedyalkova

A photo, a memory, can often become a tattoo. Those who photograph you also capture your life and your memories. How does this make you feel? I believe that, whenever you portray a tattooed or not tattooed person, you always capture their history, life and memories, etched on the face, the body or in the eyes. Yes, I can feel vulnerable, but if I have faith in who is behind the camera, that doesn’t happen.

Which are the tattoos you are more connected with? And the artists you admire the most? I am attached to all of them, because they were made by friends who are also artists I really admire. Here are some: Stefano Prestileo (who also tattooed my back piece) Carlo FastColors, Krooked Ken to name just a few.

Share Your Air by Mira Nedyalkova

How do you feel when it’s you behind the camera? I like to be able to observe and capture what I see as I see it. In a simple yet direct way, I can create an image from my point of view, always having a lot of respect for who or what I’m observing.

Do you have any ideas for your next tattoo? I should colour the snakes on my head, done by Stefano Prestileo, and I was also thinking to get a duck on my left foot!

Share Your Air by Mira Nedyalkova

Bulimia Charity Gives Game Characters Makeovers

Bulimia ‘a resource dedicated to providing information and treatment options to men and women suffering from anorexia, bulimia, and other types of eating disorders‘, have altered the images of infamous female game characters to represent a more realistic body image.

They argue that:

If video game creators are going to pride themselves on accurate digital representations, then it’s time for them to get real about women.

The charity explains how the changed images are based upon the average American female body, but is this enough? Do the changed images reflect average women? The new characters are more relatable to women, certainly, but they are still operating within a realm of fantasy.

What do you think?

Katie Edmunds Illustrates Things&Ink

Fashion illustrator, Katie Edmunds from London, was inspired by Things&Ink magazine and created the original illustration (below) of blogger Yanin Namasonthi, who she has followed for a while and loves her style. 

We chatted to Katie about her artistic style, where she gets her inspiration and of course tattoos. Katie has also recreated a few of her favourite previous Things&Ink covers… 

Do you have a background in art? Yes I’ve always chosen related art subjects through education and I’ve just recently graduated from London College of Fashion.

 How would you describe your style? I love illustrating people’s expressions through portrait drawings. I have a realistic style, which I tend to juxtapose with playful, and colourful elements through use of watercolours, adding a raw quality to my work.

What medium do you use? Pencils and watercolour. I like the precision and detail of the pencil and the unpredictability and possibilities which stem from watercolour and ink on paper.

Where do you get your inspiration from? I’m hugely inspired by female empowerment. My illustrations tend to play upon women who control and employ power over the male gaze, but with a tongue-in-cheek approach.

Do you have tattoos? So far I only have one, it was in the spur of the moment with my friend during St Patricks day in Dublin- a small celebration of a shamrock on my wrist. I keep illustrating different designs but as an illustrator I keep altering and changing what I want.

Are there any artists you admire? In terms of tattoo artists I really admire Keely Rutherford, like my own work hers is very colourful. I like her use of pastel colours and the way in which she translates that into tattoo art. I also like her fantasy aesthetic; it reminds me of Alice in Wonderland.

What drew you to Things&Ink? I was drawn to Things&Ink magazine as I feel it takes a look at both tattoos and the wider tattoo culture. Being an illustrator I really respect the artwork of tattooists so I love that it profiles the very best tattooists and shines a light on their illustrative skills. My work really focuses on feminist ideals so I was drawn to the strong women that are represented in Things&Ink magazine.

How did you decide which covers to draw? The first cover I chose to illustrate is my favourite of all the issues so far, issue 11 The Fruity Issue to me perfectly represents female empowerment. I love the bright and colourful aesthetic, which is something which I try to achieve in my work and I’m also really drawn to portraiture so I always tend to illustrate detail in faces.

 Can people buy your art? Yes,  I also do commissions and can be contacted by email katieedmundsillustration@gmail.com
Follow Katie on Instagram and Twitter for more art work

The Bearded Lady

This is an article and photo shoot called The Bearded Lady that was originally published in issue 10 of Things&Ink magazine (February 2015).

Meet an inspirational woman called Harnaam Kaur… She is a 24-year-old teaching assistant who has hopes of becoming a body confidence activist. Here she shares her story of overcoming bullies, taking control of her own journey and learning to love her body…

Photographs by Heather Shuker / Assisted by Maisie Jo Manning / Hair and make-up by Keely Reichardt using MAC Cosmetics / Styled by Olivia Snape / Gold earrings and head pieces by Gypsy East / Editorial by Alice Snape / Photo editing by Lydia Rayner

I am a British-born Sikh female living in Slough in the UK. I had a fairly “normal” upbringing, my parents gave me a lot of love, and we had a lot of fun on numerous family holidays and days out. But on the other side of happy families, I also remember being severely bullied in primary school – starting from as far back as nursery – and even getting beaten up, the bullying lasted until late secondary school. Being bullied day in, day out, led me to become very suicidal and I also used to self harm to release some of the hurt I was suffering. But I managed to stop myself as I realised that I was just causing myself more emotional and physical pain.

Over the years, I feel like I have gone through a rough time with my body. I have always been a chubby child, but then I was diagnosed with polycystic ovaries – it was around the time I hit puberty. Polycystic ovary syndrome (PCOS) is a condition in which there is an imbalance in hormones within the female body, this has led me to have more male hormones than female hormones, and it is also the reason why I have a beard. I used to remove my facial hair every other day by travelling to beauty salons. I had to have my face waxed two to three times a week, and on the days I couldn’t bare the pain I would simply shave. Having this medical condition also made me to put on a lot of weight, and losing weight with a hormonal imbalance is really tough for me. Now I have come to realise that this body is mine, I own it, and I do not have any other body to live in, so I may as well love it unconditionally. I have now fallen in love with the elements on my body that people may call flaws. I adore my beard, my stretch marks, my scars, these elements make me who I am now, and they make me whole.

But I haven’t always been so positive. When I was diagnosed I hit my biggest low. I hid myself away, I didn’t want to venture out into the public. My bedroom was my home, it was my heaven and it was my tomb – my safe haven. I was hugely depressed. I remember sitting on my bed and thinking about my life. It takes a lot of guts, strength and energy for someone to actually end their life. So I sat on my bed and counselled myself. I told myself “the energy you are putting into thinking about ending your life, put all that energy into turning your life around and doing something better.” At that point I was 16 years old, I decided I wanted to be me, I decided to keep my beard and step forward against society’s expectations of what a woman should look like. Today I am not suicidal and I do not self harm. Today I am happy living as a young, beautiful bearded woman.

Going out into the public for the first time with a beard was a horrifying experience. I remember going out in London with a group of friends, there was about 15 of us altogether. When I arrived in London, it seemed like the whole world had come out to look and point at me. I was stared at everywhere I went, by everyone. I remember being very miserable, but my friends were there to help me and try to keep me happy. After that experience, I started going out more and started to enjoy myself. I do get the odd looks from people, young and old, but I am used to them now. I mean I have been a bearded lady for seven and a half years, if I am not used to it now when will I ever be?

I want people to realise that each and every one of us is different. We are all imperfectly perfect. I want to show society that beauty isn’t just about looking a certain way, we should all celebrate individuality. I used to keep my beard for religious reasons, as Sikhs we are not supposed to remove our hair, but now I keep my hair to show the world a different, confident, strong image of a woman. I love my beard, it has become a part of my body and I do not want to remove it – it is the source of my strength and confidence. People just see the beard as hair, but my beard is much more than that. My beard gives me comfort as a woman, when I look at it I am reminded that we are all different and none of us are born the same. I adore my lady beard and I will forever cherish it. I do not trim my beard at all, I love how it freely curls and flows. People do make comments about it looking messy, but I love how it carelessly twangs in different directions. I love how my beard has body, that my beard has clean lineage on my cheeks and I guess I love the big volume that my beard has.

Now things have changed for me a little, as people have read about my story online and in magazines, they sort of understand who I am. I am currently working in a nursery as a teaching assistant, I love my job and it’s great for the children to see a bearded lady, they love my beard nearly as much as I do. People tend to be genuinely very intrigued and inquisitive about my beard, I do have a lot of people approach me about it and ask me questions – some people even want pictures with me, and I happily pose for them. Many women, who are going through the same medical condition as I am, also contact me for comfort, support and inspiration – I do try and help as much as I can.

In the future, my dream is to become a full-time body confidence activist. I would love to share my story more and help women empower themselves. I want nothing more than to see women fall completely in love with their bodies. I always say to both men and women that they need to love themselves and accept any quirks that they have. We all deserve to celebrate our bodies – we are all beautiful. Growing my beard has taught me that as humans we are all so different in our own wonderful ways. Every person living on this earth right now is different from the next. I have learnt that there is no such thing as being “normal”. I have learnt to accept my body for the way that it has grown. I have learnt to love myself unconditionally. Life is too precious not to.

As far as relationships go, I am not in one, but I would love to be. I want to meet someone who sees me for who I am. I believe that there is someone special out there who will see me for the beautiful, sparkling soul that I carry. I feel that a lot of people tend to judge me just by looking at my face. Only that special someone will realise that I am a woman with feelings, a heart, a soul, an aura and a personality. I shall always keep hold of the hope that I will find love one day, just one day.

My tattoos are also another part of my mind, body and soul, I love each and every one of them. I find peace just looking at them. Every tattoo symbolises a specific event in my life. My phoenix/peacock with the words “strength is beauty” around the wings was tattooed on me a few months after I came out of hospital after an operation. In my life I have been forced to face and battle with awful things and every time I have had to jump back up. I feel that I am a very resilient woman, I face my problems head on and I won’t stop tackling issues in this way. This past year has been the real turning point for me, when I metaphorically killed my old self and gave birth to a more powerful, confident and happier self and that to me is beauty. Strength is beauty. The phoenix to me represents birth, death, and rebirth, and the peacock feathers represent beauty.

I also have a lotus flower surrounded by a henna-style design located on my upper back. The lotus flower sits on top of murky ponds and rivers, which is really symbolic of why I chose this tattoo. I feel that even after all the bad that has happened in my life, and all the bad that I have to face daily, I have stayed afloat and carried on living in this world. The henna design represents those murky waters, even these are beautiful for having created such a stunning flower. I also have the word “love” on my left wrist and “faith” written on my right wrist, just to remind me to always live in love, to forever have faith in what ever I do and in what ever path I choose to take. The butterfly on my right foot reminds me to always spread my wings, to fly happily and beautifully to my next destination.

My bearded lady tattoo is very important to me, she represents me and I love her. The whole design has a story to tell. The tear drops on the roses are there to show the tears that I have shed, and the single petals represent the times I have fallen and hit my lows. The roses remind me of life and how beautiful it is. I also have the words “The Dame” written underneath, this was a title given to me by Brock Elbank and Jimmy Niggles. I am a part of their Project60 portrait series to help show awareness for melanoma cancer. Out of 60 men, I am the only female who is a part of this beard project.

In the future, I really want to have two half sleeves, I am hoping to have a Medusa piece started soon, she is such a beautifully powerful woman. I would love to have my spine tattooed, one more bearded lady tattoo and my left foot done to match my right. I would love to be heavily tattooed, and I am sure that each tattoo will represent me in some way or form. My body is a blank canvas and I am ready to cover it in beautiful art that tells my life story. ❦